NONSTOP

Direct Flights from Houston to San Pedro Sula

San Pedro Sula · Honduras

Nonstop service from IAH to SAP on Frontier, United. Here's the schedule at a glance — plus what to do once you land.

Airlines
Frontier, United
Nonstop flights
~2/day
Distance
1,109 mi
Flight time
~2h 45mgate to gate
Elevation
91 ftabout the same as home
Days operated
Daily (all week)
Great-circle flight path from Houston (IAH) to San Pedro Sula (SAP), 1,109 miles nonstop.IAHSAP

How rare is this nonstop?

Only 5 cities have a nonstop to San Pedro Sula, so this is a route worth knowing about — most travelers connect to get there.

See every city with a nonstop to San Pedro Sula

How long to go to San Pedro Sula for, from Houston

2h 45m in the air, 1,109 miles. That is a long weekend without much friction, though three nights beats two once you add the airport time at both ends.

About San Pedro Sula

San Pedro Sula cathedral.
Photo by Flickr user · CC BY 2.0

San Pedro Sula is in northern Honduras. It is the second largest city in Honduras after the capital Tegucigalpa. The focus of industry in Honduras, it is mostly a modern city It is a good base for entering the country and visiting other parts, and offers modern amenities.

Summary from Wikivoyage (CC BY-SA).

Top things to do in San Pedro Sula

  1. Says "Sal" instead of just Sa for the meaning of the abbreviation
  2. Cusuco National Park is a national park in Honduras. It was established on 1 January 1959 and covers an area of 234.4 square kilometres (90.5 sq mi).
  3. Pico Pijol National Park is a national park in Honduras. It was established on 1 January 1987 and covers an area of 122.1 square kilometres. It has an altitude of between 1,800 and 2,282 metres.
  4. The Metropolitan Cathedral of St. Peter the Apostle, commonly called the San Pedro Sula Cathedral, is a Roman Catholic church in San Pedro Sula, Honduras.
  5. Altia Business Park is a high tech industrial park located in San Pedro Sula adjacent to the Central American Technological University, Honduras.

Attraction descriptions from Wikipedia (CC BY-SA); place data from Wikidata (CC0).

San Pedro Sula weather, compared with Houston

7° warmer than Houston on average across the year, on daytime highs:

January
San Pedro Sula 82°F · Houston 64°F · 19° warmer
April
San Pedro Sula 94°F · Houston 80°F · 14° warmer
July
San Pedro Sula 87°F · Houston 94°F · 7° colder
October
San Pedro Sula 87°F · Houston 82°F · 5° warmer

April averages 94°F, hot enough to plan the middle of the day around. San Pedro Sula is the steadier of the two, moving 11° between its coldest and warmest months where Houston moves 31°.

Average daily highs, 1991–2020 station normals from Meteostat (CC BY 4.0), measured at each city's airport.

Planning a trip to San Pedro Sula

Best time to visit
The best time to visit San Pedro Sula is November–February, when the weather is mildest, with daytime highs around 83°F.
How long to stay
Three or four days is enough to take in San Pedro Sula's highlights, from Jeannette Kawas National Park, Cusuco National Park, and Pico Pijol National Park and more.

Frequently asked questions

Is there a direct flight from Houston to San Pedro Sula?
Yes — you can fly nonstop from Houston (IAH) to San Pedro Sula (SAP) on Frontier, United.
Which airlines fly nonstop from Houston to San Pedro Sula?
Frontier, United fly nonstop between Houston (IAH) and San Pedro Sula (SAP).
How many nonstop flights are there from Houston to San Pedro Sula?
There are about 2 nonstop departures per day (roughly 14 per week) from Houston to San Pedro Sula.
How far is San Pedro Sula from Houston?
San Pedro Sula is about 1,109 miles from Houston by air.
Is there a direct flight from Houston to Honduras?
Yes — San Pedro Sula (SAP) has nonstop service from Houston on Frontier, United, making it a nonstop gateway to Honduras.
What is there to do in San Pedro Sula?
Popular things to do include Jeannette Kawas National Park, Cusuco National Park, Pico Pijol National Park, St. Peter the Apostle Cathedral, San Pedro Sula, and more.

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